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Jewel Cunningham
Sep 6, 20228 min read
Freeze! Why is it SO Difficult to Start my Work? (Procrastination Part II)
As we learned in part one, we are exploring three types of procrastination as they relate to the nervous system. Let's start with...
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Jewel Cunningham
Jul 16, 20227 min read
A New Look at Procrastination: a Vicious Cycle of Nervous System Dysregulation (Part 1)
This article looks at procrastination from a physiological perspective. It is related the fight/fight/freeze response.
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Jewel Cunningham
Jul 2, 20226 min read
What is Trauma-Informed Therapy? Does this matter?
There are many types and styles of therapy out there. Many of us have heard of "DBT" and "CBT," but these are only two of a multitude of...
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